Today’s classes
Freestyle Dance
Instructor: Maite |
Start time: 09:30 |
Duration: 45 mins
A fun filled workout to get you moving and smiling! Featuring dance styles such as Zumba, Clubbercise, Afrobeats and Pop, our Instructor will take you through easy to follow routines to some great tunes. Suitable for all levels and full of feel good vibes!
SIGNUPLes Mills Core
Instructor: Katy |
Start time: 10:45 |
Duration: 45 mins
Les Mills Core exercises muscles around the core and provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do. from everyday life to your favourite sports- it’s the glue that holds everything together.
SIGNUPPilates
Instructor: Alex |
Start time: 18:00 |
Duration: 60 mins
PILATES is a superb dynamic full body stretch and deep core workout, which hones in on postural muscle groups and develops overall toning and strength.
SIGNUP
Freestyle Dance
Instructor: Maite
Start time: 09:30 | Duration: 45 mins
Start time: 09:30 | Duration: 45 mins
Les Mills Core
Instructor: Katy
Start time: 10:45 | Duration: 45 mins
Start time: 10:45 | Duration: 45 mins
Pilates
Instructor: Alex
Start time: 18:00 | Duration: 60 mins
Start time: 18:00 | Duration: 60 mins
