Email: info@clubtowerslive.com

Call Us: 01234 607111.

Live The very best on-line class experience - LIVE!

Today’s classes

Body Attack

Instructor: Jayden | Start time: 09:00 | Duration: 45 mins

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LesMills™ instructor will pump out energising tunes and lead you through the workout – challenging your limits in a good way, and leaving you with a real sense of achievement.

SIGNUP

Grit Cardio

Instructor: Cara | Start time: 10:00 | Duration: 30 mins

GRIT Cardio is a 30-minute high intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximises calorie burn.

SIGNUP

Hatha Yoga

Instructor: Viv | Start time: 10:00 | Duration: 45 mins

Hatha Yoga Suitable for all levels and the emphasis being to work at ones own pace but with some challenges for those that would like them. This class integrates breath work to assist in the asanas, whilst relaxing with body and mind. The class pace will take into account the ability and knowledge of posture and cues to aid alignment, resulting in a nurturing experience for the body and mind. Continued practice will assist with toning and elongating the muscles and achieve a real sense of relaxing and well-being.

SIGNUP
Body Attack
Instructor: Jayden
Start time: 09:00 | Duration: 45 mins
Grit Cardio
Instructor: Cara
Start time: 10:00 | Duration: 30 mins
Hatha Yoga
Instructor: Viv
Start time: 10:00 | Duration: 45 mins

Up & coming live classes

Today 17th January
Body Attack
09:00 - 09:45
45 mins | Jayden
Hatha Yoga
10:00 - 10:45
45 mins | Viv
Grit Cardio
10:00 - 10:30
30 mins | Cara
Monday 18th January
Body Pump
09:30 - 10:15
45 mins | Katy
LBT express
10:30 - 11:00
30 mins | Katy
Fitness Pilates
18:15 - 19:00
45 mins | Ali
Tuesday 19th January
Body Balance
08:15 - 09:00
45 mins | Jemma
HIIT
18:00 - 18:30
30 mins | Katy
Abs & Core Blast
18:40 - 19:00
20 mins | Katy
Wednesday 20th January
Body Combat
09:30 - 10:15
45 mins | Susan
Gently Active
10:30 - 11:15
45 mins | Caroline
PiYo
10:30 - 11:15
45 mins | Susan
Pilates
14:00 - 14:45
45 mins | Katie
Thursday 21st January
Body Attack
09:30 - 10:15
45 mins | Ana
Grit Strength
10:30 - 11:00
30 mins | Katy
Group Cycle
18:30 - 19:15
45 mins | Hazel
Friday 22nd January
Zumba
09:30 - 10:15
45 mins | Amanda
Hatha Yoga
09:30 - 10:15
45 mins | Vicky
Body Pump
10:30 - 11:15
45 mins | Garry
Saturday 23rd January
Group Cycle Express
08:30 - 09:00
30 mins | Hazel
Body Combat
09:15 - 10:00
45 mins | Carrie
Pilates
09:15 - 10:00
45 mins | Hazel
LBT
10:15 - 11:00
45 mins | Garry