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Live The very best on-line class experience - LIVE!

Today’s classes

Body Pump

Instructor: Katy | Start time: 09:30 | Duration: 45 mins

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Our instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. This class is low impact and suitable for all levels. We recommend attending one of our BODYPUMP™ Technique classes prior to your first class.

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Body Balance

Instructor: Jemma | Start time: 10:45 | Duration: 60 mins

BODYBALANCE™ – Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy!

SIGNUP

Zumba

Instructor: Amanda | Start time: 11:30 | Duration: 45 mins

ZUMBA is a dance class guaranteed to get your heart pumping and get you moving to the South American Latin rhythm and beat music. If you love dancing why not join the class and get fit at the same time. A class that is great for all levels.

SIGNUP

Circuits

Instructor: Susan | Start time: 19:00 | Duration: 45 mins

Circuits is a simple but very effective studio-based class that incorporates strength, cardio and conditioning into one workout. No coordination is required and it is suitable for all levels. You will target all muscle groups for a full body training session – be ready to break into a serious sweat!

SIGNUP
Body Pump
Instructor: Katy
Start time: 09:30 | Duration: 45 mins
Body Balance
Instructor: Jemma
Start time: 10:45 | Duration: 60 mins
Zumba
Instructor: Amanda
Start time: 11:30 | Duration: 45 mins
Circuits
Instructor: Susan
Start time: 19:00 | Duration: 45 mins

Up & coming live classes

Today 20th September
Body Pump
09:30 - 10:15
45 mins | Katy
Body Balance
10:45 - 11:45
60 mins | Jemma
Zumba
11:30 - 12:15
45 mins | Amanda
Circuits
19:00 - 19:45
45 mins | Susan
Tuesday 21st September
Pilates
10:00 - 11:00
60 mins | Katie
LBT Express
11:30 - 12:00
30 mins | Katy
LBT
18:00 - 18:45
45 mins | Ali
Wednesday 22nd September
Body Combat
09:45 - 10:30
45 mins | Susan
Zumba
12:15 - 13:00
45 mins | Alicia
Thursday 23rd September
Gently Active
09:30 - 10:15
45 mins | Caroline
Les Mills CORE
10:45 - 11:15
30 mins | Katy
Pilates
13:30 - 14:30
60 mins | Hazel
Friday 24th September
LBT
10:15 - 11:00
45 mins | Amanda
Hatha Yoga
12:00 - 13:00
60 mins | Vicky
Saturday 25th September
Body Combat
09:15 - 10:00
45 mins | Carrie
Body Pump
10:15 - 11:00
45 mins | Garry
Hatha Yoga
11:15 - 12:15
60 mins | Caroline
Sunday 26th September
Body Attack
10:00 - 10:45
45 mins | Jayden
Hatha Yoga
10:00 - 11:00
60 mins | Sarah
PiYo
17:15 - 18:00
45 mins | Susan