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Live The very best on-line class experience - LIVE!

Today’s classes

Grit Strength

Instructor: Cara | Start time: 09:00 | Duration: 30 mins

GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbells, weight plates and bodyweight exercises to blast all major muscle groups.

SIGNUP

Pilates

Instructor: Katie | Start time: 10:00 | Duration: 60 mins

PILATES is a superb dynamic full body stretch and deep core workout, which hones in on postural muscle groups and develops overall toning and strength.

SIGNUP
Grit Strength
Instructor: Cara
Start time: 09:00 | Duration: 30 mins
Pilates
Instructor: Katie
Start time: 10:00 | Duration: 60 mins

Up & coming live classes

Today 23rd July
Grit Strength
09:00 - 09:30
30 mins | Natalie
Pilates
10:00 - 11:00
60 mins | Katie
Wednesday 24th July
Body Combat
09:45 - 10:30
45 mins | Susan
LBT express
12:15 - 12:45
30 mins | Katy
Vinyasa Flow Yoga
13:15 - 14:15
60 mins | Caroline
Thursday 25th July
Gently Active
09:30 - 10:15
45 mins | Caroline
Pilates
18:15 - 19:15
60 mins | Alex
Friday 26th July
Grit Cardio
06:30 - 07:00
30 mins | Maria
LBT
10:15 - 11:00
45 mins | Amanda
Abs and Core Blast
12:10 - 12:30
20 mins | Amanda
Saturday 27th July
Body Combat
09:00 - 10:00
45 mins | Carrie
Body Pump
10:15 - 11:00
45 mins | Garry
Hatha Yoga
11:15 - 12:15
60 mins | Caroline
Sunday 28th July
Body Attack
10:00 - 10:45
45 mins | Jayden
Hatha Yoga
10:00 - 11:00
60 mins | Maite
Spirals Pilates
17:15 - 18:00
45 mins | Marion
Monday 29th July
Body Pump
09:30 - 10:15
45 mins | Katy
Body Balance
10:45 - 11:45
60 mins | Jayden
Zumba
11:30 - 12:15
45 mins | Amanda
Fitness Pilates
18:15 - 19:00
45 mins | Ali