Email: info@clubtowerslive.com

Call Us: 01234 607111.

Email: info@clubtowerslive.com

Call Us: 01234 607111.

On-Demand Can’t make the live class time? No problem. Catch-up here...

Our On Demand Classes are split into two sections: “Catch Up” for classes that have been Live streamed in the past few weeks, and “On Demand Library” for classes that stay permanently in our bank of classes. Use the drop down box, to find classes of a particular type in each section.

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Catch up on our live classes

Zumba

Instructor: Amanda | Start time: 11:30 | Duration: 45 mins
ZUMBA is a dance class guaranteed to get your heart pumping and get you moving to the South American Latin rhythm and beat music. If you love dancing why not join the class and get fit at the same time. A class that is great for all levels.

SIGNUP

First streamed 12.05.2025
Zumba
Instructor: Amanda | Start time: 11:30 | Duration: 45 mins
INFORMATION SIGNUP

Spirals Pilates

Instructor: Marion | Start time: 17:15 | Duration: 45 mins
A Pilates based program choreographed to music working on mobility, flexibility, stability, coordination and balance, Suitable for all levels with the first half standing and second half on the mat.

SIGNUP

First streamed 11.05.2025
Spirals Pilates
Instructor: Marion | Start time: 17:15 | Duration: 45 mins
INFORMATION SIGNUP

Hatha Yoga

Instructor: Caroline | Start time: 10:00 | Duration: 60 mins
Hatha Yoga Suitable for all levels and the emphasis being to work at ones own pace but with some challenges for those that would like them. This class integrates breath work to assist in the asanas, whilst relaxing with body and mind. The class pace will take into account the ability and knowledge of posture and cues to aid alignment, resulting in a nurturing experience for the body and mind. Continued practice will assist with toning and elongating the muscles and achieve a real sense of relaxing and well-being.

SIGNUP

First streamed 11.05.2025
Hatha Yoga
Instructor: Caroline | Start time: 10:00 | Duration: 60 mins
INFORMATION SIGNUP

LBT

Instructor: Amanda | Start time: 10:15 | Duration: 45 mins
LBT is a low impact sculpting and fat burning class focusing on all those problem areas. Incorporating classic body weight moves such as squats and lunges, our instructors will lead you through an effective lower body and core workout, giving options on the way to suit all levels of fitness/ability.

SIGNUP

First streamed 09.05.2025
LBT
Instructor: Amanda | Start time: 10:15 | Duration: 45 mins
INFORMATION SIGNUP

Vinyasa Flow Yoga

Instructor: Sarah | Start time: 07:00 | Duration: 60 mins
Ideally suited for those who have practiced for 3-6 months, with movements sequenced together in a dynamic and flowing way, including hip openers, back bending, heart openers and hip/shoulder mobility. Ideal for those wanting a stronger practice.

SIGNUP

First streamed 09.05.2025
Vinyasa Flow Yoga
Instructor: Sarah | Start time: 07:00 | Duration: 60 mins
INFORMATION SIGNUP

Pilates

Instructor: Alex | Start time: 18:00 | Duration: 60 mins
PILATES is a superb dynamic full body stretch and deep core workout, which hones in on postural muscle groups and develops overall toning and strength.

SIGNUP

First streamed 08.05.2025
Pilates
Instructor: Alex | Start time: 18:00 | Duration: 60 mins
INFORMATION SIGNUP

On demand library

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