Email: info@clubtowerslive.com

Call Us: 01234 607111.

Email: info@clubtowerslive.com

Call Us: 01234 607111.

On-Demand Can’t make the live class time? No problem. Catch-up here...

Our On Demand Classes are split into two sections: “Catch Up” for classes that have been Live streamed in the past few weeks, and “On Demand Library” for classes that stay permanently in our bank of classes. Use the drop down box, to find classes of a particular type in each section.

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Catch up on our live classes

FitSteps

Instructor: Viv | Start time: 14:00 | Duration: 45 mins
FitSteps is an energetic, up beat dance fitness class featuring all of your favourite 'Strictly' dances. It is suitable for all ages and abilities, easy to follow and you don't need a partner. You will have so much fun you won't even realise you are getting fit!

SIGNUP

First streamed 27.05.2023
FitSteps
Instructor: Viv | Start time: 14:00 | Duration: 45 mins
INFORMATION SIGNUP

Hatha Yoga

Instructor: Caroline | Start time: 11:15 | Duration: 60 mins
Hatha Yoga Suitable for all levels and the emphasis being to work at ones own pace but with some challenges for those that would like them. This class integrates breath work to assist in the asanas, whilst relaxing with body and mind. The class pace will take into account the ability and knowledge of posture and cues to aid alignment, resulting in a nurturing experience for the body and mind. Continued practice will assist with toning and elongating the muscles and achieve a real sense of relaxing and well-being.

SIGNUP

First streamed 27.05.2023
Hatha Yoga
Instructor: Caroline | Start time: 11:15 | Duration: 60 mins
INFORMATION SIGNUP

Abs & Core Blast

Instructor: Amanda | Start time: 12:10 | Duration: 20 mins
A functional and strengthening workout for core, back and trunk of the body. Using a combination of planks/hover variations, crunch based moves and back strengthening exercises to build a strong lean body, improving stability and overall fitness.

SIGNUP

First streamed 26.05.2023
Abs & Core Blast
Instructor: Amanda | Start time: 12:10 | Duration: 20 mins
INFORMATION SIGNUP

LBT

Instructor: Amanda | Start time: 10:15 | Duration: 45 mins
LBT is a low impact sculpting and fat burning class focusing on all those problem areas. Incorporating classic body weight moves such as squats and lunges, our instructors will lead you through an effective lower body and core workout, giving options on the way to suit all levels of fitness/ability.

SIGNUP

First streamed 26.05.2023
LBT
Instructor: Amanda | Start time: 10:15 | Duration: 45 mins
INFORMATION SIGNUP

Pilates

Instructor: Hazel | Start time: 18:15 | Duration: 60 mins
PILATES is a superb dynamic full body stretch and deep core workout, which hones in on postural muscle groups and develops overall toning and strength.

SIGNUP

First streamed 25.05.2023
Pilates
Instructor: Hazel | Start time: 18:15 | Duration: 60 mins
INFORMATION SIGNUP

Dance Fusion

Instructor: Carmen | Start time: 11:30 | Duration: 45 mins
A fun filled workout to get you moving and smiling! Featuring dance styles such as Zumba, Clubbercise, Afrobeats and Pop, our Instructor will take you through easy to follow routines to some great tunes. Suitable for all levels and full of feel good vibes!

SIGNUP

First streamed 25.05.2023
Dance Fusion
Instructor: Carmen | Start time: 11:30 | Duration: 45 mins
INFORMATION SIGNUP

On demand library

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