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Classes any time… at your leisure.

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LBT

Instructor: Amanda | Start time: 10:15 | Duration: 45 mins
LBT is a low impact sculpting and fat burning class focusing on all those problem areas. Incorporating classic body weight moves such as squats and lunges, our instructors will lead you through an effective lower body and core workout, giving options on the way to suit all levels of fitness/ability. SIGNUP
First streamed 14.02.2025
LBT
Instructor: Amanda | Start time: 10:15 | Duration: 45 mins

Vinyasa Flow Yoga

Instructor: Sarah | Start time: 07:00 | Duration: 60 mins
Ideally suited for those who have practiced for 3-6 months, with movements sequenced together in a dynamic and flowing way, including hip openers, back bending, heart openers and hip/shoulder mobility. Ideal for those wanting a stronger practice. SIGNUP
First streamed 14.02.2025
Vinyasa Flow Yoga
Instructor: Sarah | Start time: 07:00 | Duration: 60 mins

Pilates

Instructor: Alex | Start time: 18:00 | Duration: 60 mins
PILATES is a superb dynamic full body stretch and deep core workout, which hones in on postural muscle groups and develops overall toning and strength. SIGNUP
First streamed 13.02.2025
Pilates
Instructor: Alex | Start time: 18:00 | Duration: 60 mins

Vinyasa Flow Yoga

Instructor: Maite | Start time: 13:15 | Duration: 60 mins
Ideally suited for those who have practiced for 3-6 months, with movements sequenced together in a dynamic and flowing way, including hip openers, back bending, heart openers and hip/shoulder mobility. Ideal for those wanting a stronger practice. SIGNUP
First streamed 12.02.2025
Vinyasa Flow Yoga
Instructor: Maite | Start time: 13:15 | Duration: 60 mins

Freestyle Aerobics

Instructor: Amanda | Start time: 12:15 | Duration: 30 mins
SIGNUP
First streamed 12.02.2025
Freestyle Aerobics
Instructor: Amanda | Start time: 12:15 | Duration: 30 mins

Pilates

Instructor: Katie | Start time: 10:00 | Duration: 60 mins
PILATES is a superb dynamic full body stretch and deep core workout, which hones in on postural muscle groups and develops overall toning and strength. SIGNUP
First streamed 11.02.2025
Pilates
Instructor: Katie | Start time: 10:00 | Duration: 60 mins