Live
We have installed professional grade video recording systems in two of our beautiful studios to bring you the very best on-line class experience. Check in with your usual instructor each week. Feel part of the class in the studio, giving you more motivation and inspiration.
On demand
Can’t make the live class time? No problem. Most live streamed classes remain in our on-demand library for 7 days – until the same class the following week. And you can access our growing library bank of videos and tutorials…. any time…..at your leisure.
Watch a demo video
Body Attack with Jayden
Extract from the start of Jayden’s Body Attack Express class.
Pilates with Natalie
Extract from the middle section of Natalie’s pilates class.
Yoga with Caroline
Extract from the end of Caroline’s yoga class.
